isometric training

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• isometric training session — izometrinės pratybos statusas T sritis Kūno kultūra ir sportas apibrėžtis Jėgos ugdymo pratybos, kuriose daromi statiniai, stipraus įtempimo fiziniai pratimai pilvo, nugaros, žasto, šlaunų ir kitiems raumenims ugdyti. atitikmenys: angl. isometric …   Sporto terminų žodynas

• Isometric exercise — or isometrics are a type of strength training in which the joint angle and muscle length do not change during contraction (compared to concentric or eccentric contractions, called isotonic movements). Isometrics are done in static positions,… …   Wikipedia

• Isometric — The term isometric comes from the Greek for having equal measurement .isometric may mean: * Isometric projection (or “isometric perspective”), a method for the visual representation of three dimensional objects in two dimensions; a form of… …   Wikipedia

• Strength training — This article is about the basic principles to train muscular strength. For strength training using free weights or weight machines, see weight training. The lat. pulldown, which strengthens the arms and back Strength training is the use of… …   Wikipedia

• Weight training — This article is about strength training using weight (gravity) to generate resistance to contraction. For basic principles on increasing the strength of muscles, see strength training. A complete weight training workout can be performed with a… …   Wikipedia

• isometrisches Training — izometrinės pratybos statusas T sritis Kūno kultūra ir sportas apibrėžtis Jėgos ugdymo pratybos, kuriose daromi statiniai, stipraus įtempimo fiziniai pratimai pilvo, nugaros, žasto, šlaunų ir kitiems raumenims ugdyti. atitikmenys: angl. isometric …   Sporto terminų žodynas

• Circuit training — is a form of conditioning combining resistance training and high intensity aerobics. It is designed to be easy to follow and target strength building as well as muscular endurance. An exercise circuit is one completion of all prescribed exercises …   Wikipedia

• Resistance training — has two different, sometimes confused meanings a more broad meaning that refers to any training that uses a resistance to the force of muscular contraction (better termed strength training), and elastic or hydraulic resistance, which refers to a… …   Wikipedia

• History of strength training — The history of strength training started with the ancient Greeks. Hippocrates eloquently explained the principle behind weight training when he wrote that which is used develops, and that which is not used wastes away. Progressive resistance… …   Wikipedia

• resistance training — physical training that utilizes isometric, isotonic, or isokinetic exercise to strengthen or develop the muscles. [1980 85] * * * …   Universalium

• resistance training — physical training that utilizes isometric, isotonic, or isokinetic exercise to strengthen or develop the muscles. [1980 85] …   Useful english dictionary